Fitness

Concerned about your mental fitness? Want some ideas on how to stay sharp? Learn more by clicking through to these articles and resources:

• Read more about your amazing brain.
• Happy Neuron: Brain Fitness
• Sharp Brains – The Brain Fitness Authority
• My Brain Trainer.com – The Worlds First and Best Virtual Mental Gymnasium

Brain teasers

Brain teasers have been shown to be an excellent way to keep mentally fit. Start out with these, and we’ll add new ones regularily:

• A Daily Puzzle
• Crossword puzzle
• Math Tuner
• Sudoku

Walking

Walking for fitness is a splendid and satifying way to stave off aging. MapMyWalk is an easy-to-use site on which you can plot a walk, see how long it is, and compute how many calories you will burn walking it.

• Click here to try it out.

ALZselftest

Worried about Alzheimer’s? The ALZselftest is an early warning screening test for Alzheimer’s Disease and mild cognitive impairment.

• Click here to go to the test.

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• In the Corner

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